After I recovered from mastectomy And a miscarriage i walked -jogged- 3 miles every day. Then I was able to run 3-5 miles for the countdown to my chemo even that very morning before I received chemo I ran , my mantra was "screw u cancer , not gonna stop me".... Now im almost 6 weeks out of chemo but still getting Herceptin I'm back to running 3 miles everymorning "slow but steady " .. And i do strength training exercises , eventually I hope to train for a triathlon I'm no athlete by any means im just not gonna b taken down by this crap not gonna stop me ! You will get your running stride again , one step , one boob , at a time ;-)
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I started walking as soon as I could. Some days I had no energy to do anything but when I could, I pushed to get some exercise. I hope you are working with physical therapist specializing in lymph edema . They will work with you to achieve your goal of running. I was also stage two and I expect to do anything I set my mind to do. Best wishes for good things to come your way.
1Yes! You can do anything you work hard enough to do. We have cancer it doesn't have us. We have to be smart but we can do and be what want.
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Oh yeah. I did start walking as soon I as was able. I've read exercise of the lower part of the body helps all of the lymph system.
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Just make sure you have a compression sleeve for your lymphedema and wear that while you run. It'll help with the swelling.
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anonymous
Learning About Breast Cancer
Thanks for the encouragement! Did you run during chemo? I've got 5 weeks to go and got it for 17 weeks already. I tire very easily, I'm just curious. Have a great day!
9 months ago • Flaganonymous
Stage 2A Patient
You are truly an inspiration!
9 months ago • Flaganonymous
Learning About Breast Cancer
That is so good to hear! I can't wait to start running!
8 months ago • Flag